Built for muscle growth and healthy weight gain, our High Protein menu is packed with protein-rich, nutrient-dense, and energy-boosting meals. Every dish is designed to fuel your body with healthy fats and wholesome ingredients, helping you achieve your fitness goals the healthy way.
800-3000 KCAL per day
from 494 AED/week
Grilled Chicken Spinach Omelet
A high-protein, nutrient-packed omelet made with grilled chicken, fresh spinach, and eggs, seasoned with sea salt and black pepper. Served with whole wheat bread and apples for a balanced and satisfying meal!
Turkey Shakshuka
A flavorful and protein-rich dish featuring spiced ground turkey simmered in tomato sauce with harissa, topped with eggs, and served with whole wheat pita. A hearty and nutritious twist on the classic shakshuka!
Breakfast Burrito Bowl
A hearty and protein-packed bowl featuring spiced ground turkey, brown rice, eggs, and veggies, topped with Greek yogurt and chipotle for a smoky kick. A nutritious twist on a classic burrito!
Fiesta Scrambled Eggs & Chicken
A spicy and flavorful breakfast with scrambled eggs, seasoned ground chicken, onions, bell peppers, and jalapeños, served with whole wheat bread for a hearty start to the day!
Freezer Sausage Scramble
A protein-packed scramble with seasoned ground chicken, spinach, cherry tomatoes, and eggs, infused with Italian herbs and smoked paprika. Served with whole wheat bread for a balanced, hearty meal!
Chicken Breakfast Patty
A savory and slightly sweet ground chicken patty seasoned with thyme, maple syrup, and black pepper, served with eggs and fresh grapes for a balanced and flavorful breakfast!
Chicken Breakfast Patty
A savory and slightly sweet ground chicken patty seasoned with thyme, maple syrup, and black pepper, served with eggs and fresh grapes for a balanced and flavorful breakfast!
BBQ Salmon With Sweet Potato
A flavorful dish featuring tender BBQ-glazed salmon, roasted sweet potatoes, and Brussels sprouts, seasoned with chili and olive oil for a smoky, nutritious meal!
Beef Taco Bowl
A hearty and flavorful bowl featuring spiced ground beef, brown rice, sweet corn, diced tomatoes, and cheddar cheese, topped with fresh coriander and a squeeze of lime for a zesty, satisfying meal!
Curry Cinnamon Chicken
A flavorful dish featuring tender chicken breast seasoned with warm cinnamon, garlic, and olive oil, served with brown rice and garnished with fresh mint for a fragrant, nutritious meal!
Pesto Tilapia Mediterranean Rice
A light and flavorful dish featuring tilapia fillets with basil pesto, served over Mediterranean-inspired brown rice with spinach, tomatoes, feta cheese, and a hint of lemon for a fresh and zesty finish!
BBQ Chicken With Sweet Potato
A smoky and savory dish featuring BBQ-seasoned chicken, roasted sweet potatoes, and tender broccoli florets, infused with chili and paprika for a flavorful, nutritious meal!
Grilled Chicken Sweet Potato Mash Broccoli
A wholesome and flavorful meal featuring smoky grilled chicken, creamy cinnamon-spiced sweet potato mash, and tender broccoli, cooked with coconut oil for a delicious and nutritious balance!
Creamy Chickpea Bake With Spiced Chicken
A hearty and flavorful dish featuring tender spiced chicken, roasted chickpeas, sweet potatoes, and broccoli, baked with feta cheese and a touch of turmeric for a creamy, nutrient-packed meal!
Italian Roast Chicken With Rice
A flavorful and aromatic dish featuring roasted chicken seasoned with Italian herbs and smoked paprika, served with cherry tomatoes and brown rice for a wholesome, delicious meal!
Cajun Blackened Salmon
A bold and spicy dish featuring Cajun-seasoned salmon, served with sautéed kale and brown rice, infused with olive oil and black pepper for a smoky, flavorful meal!
Light Creamy Tomato Pasta With Chicken
A wholesome and flavorful dish featuring whole wheat pasta, tender chicken, and lentils in a light marin
BBQ Salmon With Sweet Potato
A smoky and flavorful dish featuring BBQ-glazed salmon, roasted sweet potatoes, and Brussels sprouts, seasoned with chili and olive oil for a nutritious and delicious meal!
Beef Taco Bowl
A bold and flavorful bowl featuring seasoned ground beef, brown rice, sweet corn, diced tomatoes, and cheddar cheese, topped with fresh coriander and a squeeze of lime for a zesty, satisfying meal!
Chicken Broccoli Rice Casserole
A comforting and cheesy casserole with tender chicken, brown rice, and broccoli, baked in a flavorful blend of Italian seasoning, garlic, and mozzarella for a wholesome and delicious meal!
BBQ Chicken With Sweet Potato
A smoky and savory dish featuring BBQ-glazed chicken, roasted sweet potatoes, and tender broccoli, seasoned with chili and paprika for a flavorful and nutritious meal!
Italian Roast Chicken With Rice
A flavorful and wholesome dish featuring seasoned chicken breasts, brown rice, and tender broccoli florets, infused with Italian herbs, smoked paprika, and a touch of chili flakes for a deliciously balanced meal!
Mediterranean Chicken Tomato Pasta
A vibrant and flavorful dish featuring tender chicken, whole wheat pasta, and a rich tomato sauce with onions, bell peppers, garlic, and Mediterranean spices, topped with fresh parsley for a delicious, wholesome meal!
Steak High Protein Romesco Pasta
A rich and flavorful dish featuring tender beef steak, whole wheat pasta, and a creamy Romesco sauce made with roasted red peppers, sun-dried tomatoes, cashews, and smoked paprika for a nutritious, high-protein meal!
Chicken Stir Fry
A flavorful and healthy stir-fry featuring tender chicken thighs, crisp bell peppers, broccoli, and sugar snap peas, tossed in sesame oil, garlic, and soy sauce, served over brown rice for a delicious, balanced meal!
Cashew Beef Cabbage Stir Fry
A savory and nutty stir-fry featuring tender beef, crisp red cabbage, green beans, and cashews, tossed in a flavorful soy sauce, ginger, and sriracha glaze, served over brown rice for a delicious, balanced meal!
Asian BBQ Salmon
A bold and flavorful dish featuring tender salmon glazed with BBQ and chili garlic sauce, served over soba noodles with crisp broccoli and sugar snap peas, finished with sesame oil, red chili flakes, and a hint of lemon for a delicious Asian-inspired meal!
Chicken Pepper Bowl
A vibrant and zesty dish featuring tender chicken, sautéed bell peppers, onions, and jalapeños, served over brown rice with fresh coriander, a squeeze of lime, and a touch of olive oil for a flavorful, nutritious meal!
Romesco Chicken
A rich and flavorful dish featuring tender chicken breasts topped with a smoky roasted red pepper and almond Romesco sauce, served with roasted red potatoes and asparagus for a delicious, well-balanced meal!