Dishes

150-1600 KCAL per day Built for muscle growth and healthy weight gain, our High Protein menu is packed with protein-rich, nutrient-dense, and energy-boosting meals. Every dish is designed to fuel your body with healthy fats and wholesome ingredients, helping you achieve your fitness goals the healthy way. from 468 AED/week Order now BreakfastLunchDinnerSnackBreakfast Baklava Overnight Oats A creamy, protein-rich blend of oats, Greek yogurt, cinnamon, honey, and pistachios, infused with the citrusy sweetness of oranges. A delicious, nutty, and wholesome breakfast inspired by the flavors of baklava! 530 KCAL 19 FATS 56 CARBS 38 PROTEIN Grilled Chicken Spinach Omelet A high-protein, nutrient-packed omelet made with grilled chicken, fresh spinach, and eggs, seasoned with sea salt and black pepper. Served with whole wheat bread and apples for a balanced and satisfying meal! 530 KCAL 19 FATS 55 CARBS 40 PROTEIN Maple Pecan Overnight Oats A rich and creamy blend of oats, pecans, raisins, and vanilla protein, infused with warm cinnamon and maple syrup. A deliciously nutty and naturally sweet breakfast! 530 KCAL 17 FATS 57 CARBS 44 PROTEIN PB&J Parfait A deliciously creamy and protein-packed parfait with layers of Greek yogurt, peanut butter, strawberries, oats, and low-sugar strawberry jam. A nutritious twist on the classic PB&J! 530 KCAL 17 FATS 68 CARBS 35 PROTEIN Turkey Shakshuka A flavorful and protein-rich dish featuring spiced ground turkey simmered in tomato sauce with harissa, topped with eggs, and served with whole wheat pita. A hearty and nutritious twist on the classic shakshuka! 530 KCAL 17 FATS 54 CARBS 40 PROTEIN Breakfast Burrito Bowl A hearty and protein-packed bowl featuring spiced ground turkey, brown rice, eggs, and veggies, topped with Greek yogurt and chipotle for a smoky kick. A nutritious twist on a classic burrito! 530 KCAL 18 FATS 54 CARBS 42 PROTEIN Fiesta Scrambled Eggs & Chicken A spicy and flavorful breakfast with scrambled eggs, seasoned ground chicken, onions, bell peppers, and jalapeños, served with whole wheat bread for a hearty start to the day! 530 KCAL 19 FATS 54 CARBS 44 PROTEIN Freezer Sausage Scramble A protein-packed scramble with seasoned ground chicken, spinach, [...]

200-2050 KCAL per day Achieve your weight loss goals the healthy way with our Low Carb menu, featuring low-calorie, fiber-packed, and satisfying meals. Each dish is crafted to promote fat-burning, manage cravings, and keep you energized, all while nourishing your body with the healthiest ingredients. from 468 AED/week Order now BreakfastLunchDinnerSnackBreakfast Cheesy Eggs Mushrooms A rich and savory dish featuring fluffy scrambled eggs with melted cheddar cheese, sautéed mushrooms, and a touch of olive oil, seasoned with sea salt and black pepper for a delicious, satisfying meal! 530 KCAL 42 FATS 2 CARBS 33 PROTEIN Cinnamon Porridge A warm and nourishing porridge made with flaxseed, coconut flour, chia seeds, and almond milk, infused with cinnamon and vanilla, and topped with crunchy pecans for a wholesome, flavorful breakfast! 530 KCAL 43 FATS 9 CARBS 14 PROTEIN Breakfast Casserole  A hearty and nutritious casserole featuring ground chicken, butternut squash, spinach, and bell peppers, baked with eggs and seasoned with oregano for a delicious, protein-packed start to the day! 530 KCAL 20 FATS 31 CARBS 62 PROTEIN Roasted Veggie Scramble  A delicious and nutritious scramble featuring eggs, roasted bell peppers, asparagus, and cherry tomatoes, topped with mozzarella cheese and seasoned with Italian herbs for a flavorful breakfast! 530 KCAL 38 FATS 16 CARBS 33 PROTEIN Pesto Eggs Cheese A rich and flavorful dish featuring scrambled eggs cooked with basil pesto, melted cheddar cheese, and cherry tomatoes, seasoned with sea salt and black pepper for a delicious and aromatic breakfast! 530 KCAL 42 FATS 3 CARBS 33 PROTEIN Chicken Breakfast Patty A savory and slightly sweet ground chicken patty seasoned with maple syrup, thyme, and black pepper, served with eggs and whole wheat bread for a hearty and protein-packed breakfast! 530 KCAL 16 FATS 72 CARBS 25 PROTEIN Shakshuka A flavorful Middle Eastern dish featuring poached eggs in a spiced tomato sauce with bell peppers, onions, and fresh spinach, seasoned with smoked paprika and cumin for a rich and aromatic breakfast! 530 KCAL 27 FATS 42 CARBS 29 PROTEIN Veggie Chorizo Hash A hearty and flavorful hash featuring spicy vegan chorizo, sautéed bell peppers, [...]

530-1850 KCAL per day Fuel your body with our Vegetarian Menu, filled with plant-powered, nutrient-dense meals made from fresh, wholesome ingredients. Each meal is crafted with healthy foods to support clean eating, helping you live a healthy, vibrant life. from 498 AED/week Order now BreakfastLunchDinnerSnackBreakfast Slow Cooker Maple Pecan Rice Pudding A warm and creamy rice pudding made with brown rice, oat milk, vanilla, and cinnamon, slow-cooked to perfection. Topped with crunchy pecans and a hint of cinnamon for a comforting, naturally sweetened treat! 530 KCAL 19 FATS 83 CARBS 14 PROTEIN Baklava Overnight Oats A delicious and nutritious twist on baklava, featuring creamy rolled oats soaked in oat milk and Greek yogurt, infused with cinnamon and honey. Topped with chopped oranges and crunchy pistachios for a naturally sweet, nutty, and satisfying breakfast! 530 KCAL 18 FATS 77 CARBS 22 PROTEIN Banana Coconut Pancakes Fluffy and wholesome pancakes made with rolled oats, shredded coconut, and ripe banana, lightly spiced with cinnamon. Served with a drizzle of maple syrup and a dollop of Greek yogurt for a naturally sweet and satisfying breakfast! 530 KCAL 26 FATS 64 CARBS 17 PROTEIN Breakfast Burrito Bowl A hearty and flavorful breakfast bowl featuring brown rice, scrambled eggs, and sautéed bell peppers and tomatoes. Seasoned with cumin, oregano, and chipotle peppers for a smoky kick, then topped with creamy Greek yogurt for a satisfying Tex-Mex-inspired start to the day! 530 KCAL 23 FATS 58 CARBS 26 PROTEIN Fiesta Scrambled Eggs A bold and flavorful breakfast scramble featuring fluffy eggs cooked with onions, bell peppers, and spicy jalapeños. Mixed with melted cheddar cheese and juicy cherry tomatoes, served with whole wheat toast for a delicious and energizing start to the day! 530 KCAL 29 FATS 37 CARBS 33 PROTEIN Roasted Veggie Scramble A hearty and nutritious breakfast scramble featuring fluffy eggs mixed with roasted bell peppers, asparagus, and cherry tomatoes. Seasoned with Italian spices and topped with melted mozzarella cheese for a delicious and satisfying start to the day! 530 KCAL 38 FATS 16 CARBS 33 PROTEIN Veggie Chorizo Hash A hearty and flavorful hash made [...]

430-1320 KCAL per day Stay in ketosis with our Keto Menu, focused on low-carb, high-fat meals that support fat-burning and provide steady energy. Each dish is sugar-free, metabolism-boosting, and made with only the healthiest, keto-friendly ingredients to keep you on track. from 522 AED/week Order now BreakfastLunchDinnerSnackBreakfast Almond Chia Raspberry Parfait A creamy and nutritious parfait layered with a crunchy almond-cinnamon base, a rich Greek yogurt and chia seed filling, and fresh raspberries for a naturally sweet and satisfying treat. 530 KCAL 47 FATS 10 CARBS 17 PROTEIN Cinnamon Keto Porridge A warm and nourishing low-carb porridge made with flaxseed, coconut flour, and chia seeds, blended with almond milk and vanilla for a creamy texture. Infused with cinnamon and topped with crunchy pecans for a cozy, keto-friendly breakfast. 530 KCAL 43 FATS 9 CARBS 14 PROTEIN Pesto Eggs Cheese Fluffy scrambled eggs infused with rich basil pesto, melty cheddar cheese, and juicy cherry tomatoes. A flavorful and savory twist on a classic breakfast favorite! 530 KCAL 42 FATS 3 CARBS 33 PROTEIN Triple Almond Keto Pancakes Fluffy, low-carb pancakes made with almond flour, almond milk, and almond butter for a rich, nutty flavor. Lightly sweetened with stevia and cooked to golden perfection, these keto-friendly pancakes are a delicious and nutritious breakfast option! 530 KCAL 47 FATS 6 CARBS 19 PROTEIN Healthy Frittata Pizza A protein-packed frittata infused with crispy bacon, savory chicken sausage, and creamy cheese, topped with marinara sauce, gooey mozzarella, and fresh basil. A delicious low-carb twist on pizza that’s perfect for any meal! 530 KCAL 39 FATS 4 CARBS 37 PROTEIN Zucchini Pancakes With Cream Cheese Light and fluffy zucchini pancakes made with almond flour, eggs, and fresh herbs, cooked to golden perfection. Topped with creamy cream cheese and a drizzle of hot sauce for a flavorful, nutritious twist on a classic dish! 530 KCAL 51 FATS 8 CARBS 21 PROTEIN Peanut Butter Cup Chia Pudding A rich and creamy chia pudding infused with peanut butter, cocoa, and almond milk, naturally sweetened with stevia. Topped with dark chocolate chips for a delicious, nutritious treat inspired by classic [...]