Lean Meal Menu

800-1200 kkal per day

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45.99$/week
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Monday

01. Breakfast

Burrito Sandwich

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  • 350.18
    KCAL
  • 23.26
    FATS
  • 14.79
    CARBS
  • 20.94
    PROTEIN

02. Lunch

Norwegian Salmon

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  • 559.18
    KCAL
  • 21.11
    FATS
  • 46.6
    CARBS
  • 49.68
    PROTEIN

03. Dinner

Tender Chicken Burger

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  • 194.3
    KCAL
  • 9.02
    FATS
  • 7.02
    CARBS
  • 18.47
    PROTEIN

04. Snack

Rocca Tomato Salad

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  • 263.13
    KCAL
  • 17.63
    FATS
  • 10.93
    CARBS
  • 4.98
    PROTEIN

Tuesday

01. Breakfast

Blue Berry Pancake

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  • 716.61
    KCAL
  • 20.99
    FATS
  • 24.18
    CARBS
  • 56.84
    PROTEIN

02. Lunch

Mexican Fried Rice

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  • 122.07
    KCAL
  • 51.66
    FATS
  • 123.3
    CARBS
  • 67.06
    PROTEIN

03. Dinner

Brown Rice Teriyaki

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  • 843.73
    KCAL
  • 48.85
    FATS
  • 49.73
    CARBS
  • 53.73
    PROTEIN

04. Snack

Green Salad

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  • 177.47
    KCAL
  • 13.36
    FATS
  • 14.08
    CARBS
  • 2.63
    PROTEIN

Wednesday

01. Breakfast

Shakshouka

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  • 792
    KCAL
  • 38.94
    FATS
  • 65.36
    CARBS
  • 47.22
    PROTEIN

02. Lunch

Salmon with Couscous Salad

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  • 509.86
    KCAL
  • 25.04
    FATS
  • 49.03
    CARBS
  • 22.27
    PROTEIN

03. Dinner

Avocado Salmon Salad

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  • 318.87
    KCAL
  • 21.31
    FATS
  • 12.34
    CARBS
  • 18.39
    PROTEIN

04. Snack

Broccoli Soup

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  • 181.56
    KCAL
  • 2.39
    FATS
  • 31.9
    CARBS
  • 7.84
    PROTEIN

Thursday

01. Breakfast

Banana Pancake

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  • 403
    KCAL
  • 14.16
    FATS
  • 43.49
    CARBS
  • 52.72
    PROTEIN

02. Lunch

Grill Fish with Roast Vegetable

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  • 589.96
    KCAL
  • 39.39
    FATS
  • 38.11
    CARBS
  • 22.68
    PROTEIN

03. Dinner

Grill Salmon with Steamed Vegetable

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  • 507.76
    KCAL
  • 34.64
    FATS
  • 3.61
    CARBS
  • 40.51
    PROTEIN

04. Snack

Tomato Soup

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  • 232.29
    KCAL
  • 7.98
    FATS
  • 32.72
    CARBS
  • 9.63
    PROTEIN

Friday

01. Breakfast

Boiled Egg Toast Bread with Veg

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  • 322.81
    KCAL
  • 23
    FATS
  • 3.23
    CARBS
  • 26.02
    PROTEIN

02. Lunch

Roast Chicken Alfredo

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  • 1082.3
    KCAL
  • 7.03
    FATS
  • 26
    CARBS
  • 15.04
    PROTEIN

03. Dinner

Mediterranean Fish and Couscous

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  • 602.65
    KCAL
  • 24.47
    FATS
  • 67.4
    CARBS
  • 31.85
    PROTEIN

04. Snack

Pineapple Slice

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  • 100
    KCAL
  • 0.24
    FATS
  • 26.2
    CARBS
  • 1.08
    PROTEIN

Saturday

01. Breakfast

Burrito Sandwich

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  • 350.18
    KCAL
  • 23.26
    FATS
  • 14.79
    CARBS
  • 20.94
    PROTEIN

02. Lunch

Beef Patty with Garden Veg

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  • 683.34
    KCAL
  • 43.12
    FATS
  • 10.24
    CARBS
  • 63.07
    PROTEIN

03. Dinner

Walnut Salad

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  • 153.23
    KCAL
  • 9.12
    FATS
  • 8.06
    CARBS
  • 36.18
    PROTEIN

04. Snack

Kiwi Slice

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  • 64.01
    KCAL
  • 0.44
    FATS
  • 14.82
    CARBS
  • 1.06
    PROTEIN
  • Only natural food
    Nam malesuada eros nec luctus laoreet fusce sodales consequat
  • Various dishes
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  • Handy packaging
    Vestibulum ante ipsum primis in faucibus orci luctus et ultrices
  • No frying
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Try trial day
for only 5 dollars

Order now

Order free food delivery
every day at your convenience

From 8 to 10 in the morning. Delivery is free. Outside the city Shipping costs $ 5. Delivery days are Monday, Tuesday, Wednesday, Thursday, Friday, Saturday.

  • Every day from 8:00 to 12:00
  • +49260-5731-08
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