Gluten Free Menu

Crisp, roasted Brussels sprouts paired with tender, grilled tofu for a satisfying and nutritious dish. The earthy sprouts and smoky tofu come together in a flavorful combination, offering a wholesome, plant-based option full of texture and taste.

A savory Middle Eastern dish featuring tender beef meatballs simmered in a rich, aromatic tomato sauce. Served alongside fluffy steamed rice, this comforting dish delivers a perfect balance of flavors, with the beef’s savory richness complementing the freshness of the sauce and the softness of the rice.

A Quinoa Pomegranate Salad combines fluffy quinoa with juicy pomegranate seeds, crunchy vegetables, and fresh herbs, all tossed in a light vinaigrette for a refreshing and vibrant dish.

Freshly-prepared, ready-to-eat, fresh tropical fruit, rich in vitamins and antioxidants, no preservatives, no additives.

A Cheese Beetroot Wrap features soft, creamy cheese paired with sweet, earthy beetroot, all wrapped in a tortilla or flatbread. It’s a flavorful and satisfying combination, often complemented with fresh greens and a light dressing.

Beef Chilli with Brown Rice is a hearty dish featuring tender beef simmered in a rich, savory sauce, served over nutritious brown rice. The beef is cooked with vegetables, creating a flavorful and satisfying meal.

Zesty Tuna Salad is a refreshing and vibrant dish featuring flaked tuna, mixed with crisp vegetables like cucumber, cherry tomatoes, and red onions. It’s dressed in a tangy, citrus-infused dressing that adds a burst of flavor, making it light yet satisfying. Often garnished with fresh herbs, this salad is a perfect balance of savory, fresh, and zesty notes.

A fresh, vibrant salad made with crisp mixed greens, juicy tomatoes, cucumbers, and radishes, topped with crunchy pita chips. Lightly dressed with lemon and olive oil, this salad brings a refreshing, tangy flavor with each bite—perfect for a light, wholesome meal.

A Chicken Guacamole Wrap features tender, grilled or cooked chicken paired with creamy guacamole, all wrapped in a soft tortilla. The combination of savory chicken and rich guacamole creates a deliciously satisfying dish, often complemented by fresh vegetables like lettuce, tomatoes, and onions.

A Mexican Vegetable Quesadilla is a delicious tortilla filled with a mix of sautéed vegetables like bell peppers, onions, zucchini, and corn, along with melted cheese. It’s then grilled to golden perfection, creating a crispy, cheesy exterior with a flavorful veggie-filled center. A perfect vegetarian option, often served with salsa or sour cream on the side.

An Asian Beef Salad features thinly sliced, tender beef served on a bed of fresh greens and crunchy vegetables like carrots, cucumber, and bell peppers. Tossed in a savory, tangy dressing with hints of soy sauce, lime, and sesame, it offers a perfect balance of flavors. Often topped with fresh herbs, sesame seeds, and sometimes peanuts for added texture.

A creamy broccoli soup made with sautéed garlic and onions in butter or olive oil, then thickened with a touch of all-purpose or whole wheat flour. Simmered with water or vegetable stock and whole milk, seasoned with dried oregano, nutmeg, salt, and crushed black pepper for a rich, comforting flavor. Perfectly blended to create a smooth, velvety texture with the vibrant taste of fresh broccoli.

Grill Italian Veg Salad features a mix of grilled vegetables such as zucchini, bell peppers, eggplant, and tomatoes, paired with fresh greens. Tossed in a light Italian dressing, this salad offers a smoky, savory flavor, complemented by herbs like basil and oregano. It’s a vibrant, healthy dish perfect for a light meal or side.

Grilled Salmon with Steamed Veg is a light and healthy dish featuring tender, perfectly grilled salmon paired with a variety of steamed vegetables like broccoli, carrots, and green beans. The salmon is flaky and flavorful, while the vegetables maintain their natural freshness and crispness, creating a well-balanced and nutritious meal.

Beef Steak with Roast Veg features a juicy, tender beef steak, perfectly seared and cooked to your liking, paired with a medley of roasted vegetables like potatoes, carrots, and bell peppers. The steak is rich in flavor, while the roasted vegetables are caramelized, offering a savory and satisfying meal.

Crispy on the outside and tender on the inside, these Sweet Potato Fries are a delicious and healthy twist on classic fries. Seasoned with a touch of salt and optional spices like paprika or cinnamon, they’re baked (or air-fried) to golden perfection. Naturally sweet and packed with nutrients, these fries make a perfect side dish or snack that’s both flavorful and nutritious!

Brussels Sprouts with Grilled Tofu is a flavorful and nutritious dish featuring crispy, caramelized Brussels sprouts paired with smoky, grilled tofu. The combination offers a satisfying balance of textures, with the Brussels sprouts providing a savory bite and the tofu adding a rich, slightly charred flavor. It’s a healthy and delicious option for a plant-based meal.

Chicken Moutafa with Brown Rice is a flavorful dish featuring tender, spiced chicken served alongside hearty brown rice. The chicken is often cooked with a blend of aromatic ingredients, creating a savory and satisfying flavor profile. The brown rice adds a wholesome, nutty base, making it a balanced and nourishing meal.

Chicken Shawarma is a flavorful Middle Eastern dish featuring marinated chicken, seasoned with a blend of spices, and then slow-cooked on a vertical rotisserie. The result is tender, juicy chicken with a crispy outer layer. It’s typically served in a pita or flatbread, topped with fresh vegetables, pickles, and a creamy tahini or garlic sauce, offering a delicious combination of savory and tangy flavors.

A fresh and vibrant green salad with mixed salad greens, chopped green bell pepper, and onion, topped with thinly sliced and chopped chicken deli meat and fresh tomato. Seasoned with onion powder, garlic powder, salt, and black pepper, and drizzled with a tangy balsamic vinaigrette dressing for a light, flavorful meal.